Training Workout Workout Log

Workout 12/14 – No Excuses

Much to my surprise I feel pretty good after the 5 miles on Saturday and decided to see if I could do a repeat performance this morning.  Even though a cold front is on the way in, the early drive in to the gym was not that awful so I managed to get there easily.

I set the initial focus for 4 miles but I felt good at the point so I pushed on one more for a total of 5 miles again this morning.  I am not that fond of the “dreadmill” but until I can get a consistent routine and distance back into my life I will have to stay indoors.

I will fight the excuses that kept me from the gym over the past weeks and try my best to funnel that energy into a stronger workout instead of hosting a pity party.

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