Workout Workout Log

Workout 11/21

I made it through a full week of staying on target with my gym and running plan so I feel pretty good about that.  Today is nice because I can take my time on a Saturday and then go swimming with the kids afterwords_Device Memory_home_user_pictures_IMG00151.

After dropping off the youngest girls in the play area I managed to knock out another 4 miles on the treadmill.  I still have not found that comfortable running zone or the stride I like but that will return in due time.

After the run it was time for a few laps in the pool and playing with my youngest two before a dip in the hot tub and a quick lunch.  Since the girls did so well getting dressed and playing in the pool, it was time for cherry Icees for everyone!

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I am rather hopeful that the weigh in tomorrow will go well but if not, I will keep trying anyway as I have enjoyed getting back into the routine so far this past week.

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