Workout – 11/15

So after the fantastic results from the weigh-in earlier today, I decided to take the girls and head back to the gym.  I dropped the girls off in the play area and then went back up to the treadmill for another quick run.

I still felt good after yesterday so I decided to run another 3 miles today.  Football was on the televisions and the iPod was doing it’s job so it all went by rather quickly.

Two days in a row, not a bad start overall.

After the run I took the girls to the pool and we spent some time playing and swimming before rewarding ourselves with time in the hot tub.