Weigh-ins – First One

I have decided that I will do all of my weigh-ins on Sunday mornings – just to keep things consistent.  I will also only use my bathroom scale as it is digital and should be more than accurate for this non-scientific event.

So being that it is Sunday I am ready to start my first weigh-in.

Initial weight: 240.1

I used the BMI tool on the tool bar and I received the following results:

BMI = 30.81 kg/m² (Obese Class I)
normal BMI range: 18.5 – 25 kg/m²
normal weight range for the height: 144.1 – 194.7 lbs

I can’t say that I like the word Obese very much at all ….