Weigh-ins Weight Loss

Weigh-in 11/29

It would appear that the concerns from the holiday eating and general laying around the house for the holiday was real as scale2I showed only a 1 LB loss for the week.  Truthfully I think I was prepared for it to be even worse so at the end of the day, I am pleased to still be heading in the right direction.

I am going to work real hard this week and look to achieve a 2-4 lb reduction by this time next week.

Overall Status:

Original Weight: 240.1 lbs
Last Weigh-in: 234 lbs
This Weigh-in: 233 lbs

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Weight Lost this Week: 1 lb
Weight Loss To-Date: 7.1 lbs

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