With the introduction of labor saving machines and appliances such as TV’s, vehicles, pcs, elevators, household electrical merchandise and other items, applying physical effort to any activity has almost become unthinkable. This reduction in calorie expenditure without a matching cutting in calorie intake has spawned an epidemic of obesity. The full tragedy is that few people comprehend the full health risks of being overweight.
Type II diabetes is the most widespread type of diabetes that a majority of US individuals suffer from. It is also known as adult-onset diabetes or non-insulin-dependent diabetes. Type II diabetes leads to drastic variations in the blood sugar levels through out the day. This may result in heart and kidney diseases, early death, strokes and even blindness. Losing weight, along with appropriate exercise has been found to be the most efficient means of preventing and in some cases actually curing type II diabetes.
Addtional Health Troubles Linking to Obesity
Heart disease is one of the most extensive major health hazards of being overweight. Being overweight very much raises the chance of heart malfunction and blood circulation problems and might result in congestive heart failure, heart attack, angina (chest pains), sudden cardiac arrest or unequal heartbeat. Weight loss in this case will not only prevent the above-mentioned ailments but also assist normalize blood pressure, cholesterol levels and triglyceride and diminish inflammation in the body.
Cancer is one of the primary causes of death within the United States, and is often a result of fat cells that influence cell growth and multiply beyond capacity. Colon, esophagus, and the kidney are the most affected parts of the body. Being obese has additionally contributed to uterine along with postmenopausal breast cancer in females.
Sleep apnea, Osteoarthritis plus other Health Issues
In sleep apnea the sufferer experiences short lapses of breaths through nighttime. This in turn makes the individual drowsy right through the daytime, making it hard for him to concentrate on work. In some cases, heart failure has also been noted in patients suffering from this condition. The lapse of breath takes place due to the increased size of the cells of the neck, obstructing the windpipe at certain intervals. Reducing weight can decrease the size of the neck and thus reduce the pressure on the windpipe and make breathing easy.
Osteoarthritis is another health hazard of being obese. In this specific ailment, the joint bone and the tissue that protects joints (cartilage), wear away. The joint bone of numerous parts of the body like the hip, knees, plus lower back are the foremost targets of Osteoarthritis. Being overweight places a lot of pressure on the joints, which may lead to this condition in the long run. Reducing excess body fat will deflate the additional body fat and diminish the aches and pains.
Excess fat accumulates inside the liver cells and causes the organ to inflate, leading to injuries. This results in Fatty Liver disease. This disease can lead to harsh liver impairment, built-up of scar tissue that blocks the proper blood flow in the direction of the liver (cirrhosis), and total liver failure. It is quite alike to alcoholic liver impairment but does not necessarily mean that it cannot affect those who do not drink liquor.
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