My Easy Fitness

Getting Back In Shape One Day At A Time…

Imagin If The Weight Loss Merchandise You Are Buying Is Poison?

These days, overweight people suffer much less from obesity associated issues and more from the negative effects of weight loss products that they use. If you happen to don’t exercise warning when shopping for a weight loss product, it may be harmful in your health. Doing your due diligence and arming yourself with the proper [...]

Discover If The Cho-Yung Slimming Tea Pill Is Good?

I’m positive you’ve received continuous suggestion of all kinds if you’re trying to lose some weight. Left & right, persons may be suggesting weight loss assists, fad diets, gadgets or medication they vow by, but getting down to the real cause of extreme weight and knowing how to deal with this is most vital. The [...]

Weight Loss With Ephedra Supplements

Many people these days resort to almost anything in order to lose weight. Of the weight loss options available, an Ephedra weight loss program is one of the worst. Using Ephedra to lose weight is not advisable because of the many side effects that come from using it. Ephedra comes form the plant Ephedra Sinica, [...]

Weight Loss : Still Looking For A Solution That Works?

People in America spent an estimated $59 billion last year on trying to lose weight. What exactly was all of that money spent on? This is what – special foods, low-calorie soft drinks, appetite suppressants, gym memberships, diet books, exercise DVDs, and surgery. Regrettably, despite spending so much, most people failed to lose the weight [...]

  • About Me

    Just over a year ago I was celebrating the training for and completion of my first marathon and now, a year later, that couldn't feel farther away than it does right now.

    Sure, I have had some injuries and other events that have distracted me from being health focused but to be honest, they are all merely excuses to allow me to focus fully on being lazy.

    To ensure that I stay focused on this effort, I plan to document day to day efforts and events on my way back to a better life.

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  • RSS Healthy Recipes

    • Super Foods: Tuna Egg Sandwich May 21, 2012
      4.1 / 5 Stars | 32 Reviews by LISALC98 "This is just an old-fashioned tuna egg sandwich that is simple and quick to make! My grandparents make these and tell me that this is the 'correct' way to make a hearty sandwich!" View Complete Recipe Details and Reviews […]
    • Dairy-Free Recipes: Portuguese Bean Soup I May 21, 2012
      4.44 / 5 Stars | 13 Reviews by sal "This super spicy soup is flavored with chorizo sausage and vegetables as well a generous dose of cayenne pepper." View Complete Recipe Details and Reviews […]
    • Low-Cholesterol Recipes: Mini Meringues May 21, 2012
      4.19 / 5 Stars | 36 Reviews by K.SUTTON "Small meringues flavored with vanilla, coffee or chocolate." View Complete Recipe Details and Reviews […]
    • Diabetic Recipes: Green Velvet Soup May 21, 2012
      4.43 / 5 Stars | 80 Reviews by ASTROPHE "Broccoli, split peas and spinach provide the green in this pureed soup." View Complete Recipe Details and Reviews […]
    • Healthy BBQ & Grilling Recipes: Grilled Tuna Roast May 21, 2012
      4 / 5 Stars | 2 Reviews by Cynthia Russell "This recipe is especially good for those who are afraid to put fish on the grill, thinking that it will stick to it or not be sturdy enough to be cooked this way. That is not the case of tuna. The fact that you cook it as a roast, without slicing it into steaks, ensures the tenderness and moisture inside the m […]
    • Egg-Free Recipes: Cheese Ball - Easy May 21, 2012
      4.5 / 5 Stars | 6 Reviews by Andrea "This is the easiest and best cheese ball. Don't be scared by the horseradish! I don't like it, but it tastes great in this recipe." View Complete Recipe Details and Reviews […]

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