Workout Routine

Resistance Band Exercises – A Great Workout Everytime

Resistance Bands are #2 on my list of How to Create an Inexpensive Home Gym, so I thought I would explain why and what you can do with them. Resistance Bands are a great piece of equipment to have when working out and exercising. Many think that resistance bands can be replace dumbbells, however that’sContinue Reading “Resistance Band Exercises – A Great Workout Everytime”