My Easy Fitness

Getting Back In Shape One Day At A Time…

What Are The Dangers And Problems Of Quick Weight Loss

Are you interested by losing weight? If you’re, are you looking for a fast weight reduction? Rapid weight loss, also commonly known as quick weight loss or fast weight reduction, includes shedding weight in a short time period, usually wherever from two to seven days. Every year, within the United States, a whole lot of [...]

Useful Points Of Fact Pertaining To Weight Loss – Notes For A Safe Plan

Have you ever wondered whether or not it is really possible to lose a good amount of body or belly fat overnight? Do you want to find out about some things concerning weight loss just for wanting increase your own general knowledge, or do you want to actually lose fat due to become sick and [...]

Some Great Tips For Weight Loss Exercises

Do you want to lose your excessive weight that is becoming a reason for your embarrassment? Are you finding some practical and long term solutions other than those typical and potentially harmful tablets and pills? You should definitely go with physical weight loss exercises. These natural and physical exercises are probably the most perfect solution [...]

Five Weight Loss Exercises – Fast, Easy And Effective

Do you want to lose weight or get rid of fat or burn calories? Then without any doubt exercise is the best way to do it. Is this is what this article is about? Yes, this article will tell you five weight loss exercises that will aid you in losing weight faster than any other [...]

A Quick And Easy Guide On How To Lose Extra Pounds

Almost everyone has some extra kilograms to be shed. So you spend all your free time and efforts trying to lose 10 pounds or 20 pounds, or even just five extra pounds that never seem to disappear. No matter how much you promise yourself that on Monday you will get up and sweat away all [...]

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  • About Me

    Just over a year ago I was celebrating the training for and completion of my first marathon and now, a year later, that couldn't feel farther away than it does right now.

    Sure, I have had some injuries and other events that have distracted me from being health focused but to be honest, they are all merely excuses to allow me to focus fully on being lazy.

    To ensure that I stay focused on this effort, I plan to document day to day efforts and events on my way back to a better life.

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  • RSS Healthy Recipes

    • Super Foods: Tuna Egg Sandwich May 21, 2012
      4.1 / 5 Stars | 32 Reviews by LISALC98 "This is just an old-fashioned tuna egg sandwich that is simple and quick to make! My grandparents make these and tell me that this is the 'correct' way to make a hearty sandwich!" View Complete Recipe Details and Reviews […]
    • Dairy-Free Recipes: Portuguese Bean Soup I May 21, 2012
      4.44 / 5 Stars | 13 Reviews by sal "This super spicy soup is flavored with chorizo sausage and vegetables as well a generous dose of cayenne pepper." View Complete Recipe Details and Reviews […]
    • Low-Cholesterol Recipes: Mini Meringues May 21, 2012
      4.19 / 5 Stars | 36 Reviews by K.SUTTON "Small meringues flavored with vanilla, coffee or chocolate." View Complete Recipe Details and Reviews […]
    • Diabetic Recipes: Green Velvet Soup May 21, 2012
      4.43 / 5 Stars | 80 Reviews by ASTROPHE "Broccoli, split peas and spinach provide the green in this pureed soup." View Complete Recipe Details and Reviews […]
    • Healthy BBQ & Grilling Recipes: Grilled Tuna Roast May 21, 2012
      4 / 5 Stars | 2 Reviews by Cynthia Russell "This recipe is especially good for those who are afraid to put fish on the grill, thinking that it will stick to it or not be sturdy enough to be cooked this way. That is not the case of tuna. The fact that you cook it as a roast, without slicing it into steaks, ensures the tenderness and moisture inside the m […]
    • Egg-Free Recipes: Cheese Ball - Easy May 21, 2012
      4.5 / 5 Stars | 6 Reviews by Andrea "This is the easiest and best cheese ball. Don't be scared by the horseradish! I don't like it, but it tastes great in this recipe." View Complete Recipe Details and Reviews […]
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