7 Simple Ways To Beat Sugar Cravings
We are no stranger to sweet cravings. When you give in and consume sweetened foods or beverages, you feel good and alert for a short time. Thereafter, you feel moody, irritable or lacking concentration and crave for more sugar. This vicious cycle repeats over and over again. Sugar is a type of carb. You don’tContinue Reading “7 Simple Ways To Beat Sugar Cravings”