Workout

Pushup Modifications: Find Out What You’ve Been Missing

Push-ups are familiar to all of us. But did you know there are dozens of pushup variations? Variations for all your “pushing” needs Pushing is one of the three main resistance exercise types used when you bulking up. As you probably know, the other two are squatting and pulling.You can use bodyweight exercises like push-upContinue Reading “Pushup Modifications: Find Out What You’ve Been Missing”