My Easy Fitness

Getting Back In Shape One Day At A Time…

Keeping Fit Without Spending Too Much On It

Lots of people all over the world dream about losing the excessive kilos. They are doing their best to become slim and beautiful and spend lots of time choosing the right weight loss program. The choice is often very complicated because of the wide range. The weight loss programs are very popular that’s why more [...]

Losing Weight With The Special Program And Complementary Remedies

There are many things which can be considered as the good way to keep fit. Nevertheless, the effective weight loss program is not easy to find. Despite the wide range of these programs each patient has to spend lots of time in order to find the one which will really help him. The weight loss [...]

Physical Exercises To Lose Weight

People from different countries suffer from one and the same problem. They wish to get rid of the excessive weight. The obesity is the common illness these days. More and more people lead the sedentary way of life and are not able to be engaged in the physical activities regularly enough. Nevertheless, it is essential [...]

Losing Weight Without Any Danger To Your Health

There are many different things you need to do if you are really willing to get the ideal body shape. Often it is not enough to get engaged in the very first weight loss program and follow the rules. First, it may appear quite difficult to do everything according to the rules. Second, even if [...]

The Effective Ways To Keep Fit

Getting fit is the process which requires the strong will and desire. Many people in different countries are concerned about keeping fit but not all of them are ready to devote enough time to it. There are many things to be done especially if you need not only to maintain the perfect physical form and [...]

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  • About Me

    Just over a year ago I was celebrating the training for and completion of my first marathon and now, a year later, that couldn't feel farther away than it does right now.

    Sure, I have had some injuries and other events that have distracted me from being health focused but to be honest, they are all merely excuses to allow me to focus fully on being lazy.

    To ensure that I stay focused on this effort, I plan to document day to day efforts and events on my way back to a better life.

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  • RSS Healthy Recipes

    • Super Foods: Tuna Egg Sandwich May 21, 2012
      4.1 / 5 Stars | 32 Reviews by LISALC98 "This is just an old-fashioned tuna egg sandwich that is simple and quick to make! My grandparents make these and tell me that this is the 'correct' way to make a hearty sandwich!" View Complete Recipe Details and Reviews […]
    • Dairy-Free Recipes: Portuguese Bean Soup I May 21, 2012
      4.44 / 5 Stars | 13 Reviews by sal "This super spicy soup is flavored with chorizo sausage and vegetables as well a generous dose of cayenne pepper." View Complete Recipe Details and Reviews […]
    • Low-Cholesterol Recipes: Mini Meringues May 21, 2012
      4.19 / 5 Stars | 36 Reviews by K.SUTTON "Small meringues flavored with vanilla, coffee or chocolate." View Complete Recipe Details and Reviews […]
    • Diabetic Recipes: Green Velvet Soup May 21, 2012
      4.43 / 5 Stars | 80 Reviews by ASTROPHE "Broccoli, split peas and spinach provide the green in this pureed soup." View Complete Recipe Details and Reviews […]
    • Healthy BBQ & Grilling Recipes: Grilled Tuna Roast May 21, 2012
      4 / 5 Stars | 2 Reviews by Cynthia Russell "This recipe is especially good for those who are afraid to put fish on the grill, thinking that it will stick to it or not be sturdy enough to be cooked this way. That is not the case of tuna. The fact that you cook it as a roast, without slicing it into steaks, ensures the tenderness and moisture inside the m […]
    • Egg-Free Recipes: Cheese Ball - Easy May 21, 2012
      4.5 / 5 Stars | 6 Reviews by Andrea "This is the easiest and best cheese ball. Don't be scared by the horseradish! I don't like it, but it tastes great in this recipe." View Complete Recipe Details and Reviews […]
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