My Easy Fitness

Getting Back In Shape One Day At A Time…

Abdominal Physical Exercise – What Is The Very Best Stomach Exercise That Helps To Loose Fat From The Belly Area

When it comes to stomach exercise, it’s this that every desperate overweight person should know. There is no perfect of the best six pack workout around. It could only end up being as efficient as your determination. Also, there are stuff that need to be cleared up regarding this particular. Some of your own beliefs [...]

Abdominal Exercises After Pregnancy – The Best Belly Exercises For Me To Do Immediately After Having A Newborn

Being pregnant is one the actual remarkable and happiest second in your life. It’s the blessing from over and the pleasure it provides after all the actual pains associated with work is actually unequaled. It’s also the reason behind the female’s substantial actual alter. So if you feel trying to lose some weight following pregnancy [...]

Advices And Tips That Will Help You To Have A Figure You Have Always Wanted

Do you really have good eating habits? Are you sure? Even if you are the most attentive diner and know exactly what your body need, you may still make mistakes while having your breakfast, lunch and dinner. And for the best results at your mealtime, try to follow a few simple guidelines. You should take [...]

I Know You Want To Get A Perfect Six Pack Abs – Find Out How To Do This!

Are you a fussy eater or an attentive diner? Do you really worry about how healthy your everyday diet is? Do you often eat fast foods or have a snack between meals? Do you eat food containing a lot of calories? What about food containing protein and rich in vitamins? Or maybe you are constantly [...]

Find Out Secrets About Abdominals

You are eager to get perfect six pack abs as models on the covers of fashion magazines have. And your desire is quite understandable. If you have a toned and sexy belly, your rating increases and you are popular and can easily take fancy of the opposite sex. There are several wide spread myths and [...]

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  • About Me

    Just over a year ago I was celebrating the training for and completion of my first marathon and now, a year later, that couldn't feel farther away than it does right now.

    Sure, I have had some injuries and other events that have distracted me from being health focused but to be honest, they are all merely excuses to allow me to focus fully on being lazy.

    To ensure that I stay focused on this effort, I plan to document day to day efforts and events on my way back to a better life.

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    • Super Foods: Tuna Egg Sandwich May 21, 2012
      4.1 / 5 Stars | 32 Reviews by LISALC98 "This is just an old-fashioned tuna egg sandwich that is simple and quick to make! My grandparents make these and tell me that this is the 'correct' way to make a hearty sandwich!" View Complete Recipe Details and Reviews […]
    • Dairy-Free Recipes: Portuguese Bean Soup I May 21, 2012
      4.44 / 5 Stars | 13 Reviews by sal "This super spicy soup is flavored with chorizo sausage and vegetables as well a generous dose of cayenne pepper." View Complete Recipe Details and Reviews […]
    • Low-Cholesterol Recipes: Mini Meringues May 21, 2012
      4.19 / 5 Stars | 36 Reviews by K.SUTTON "Small meringues flavored with vanilla, coffee or chocolate." View Complete Recipe Details and Reviews […]
    • Diabetic Recipes: Green Velvet Soup May 21, 2012
      4.43 / 5 Stars | 80 Reviews by ASTROPHE "Broccoli, split peas and spinach provide the green in this pureed soup." View Complete Recipe Details and Reviews […]
    • Healthy BBQ & Grilling Recipes: Grilled Tuna Roast May 21, 2012
      4 / 5 Stars | 2 Reviews by Cynthia Russell "This recipe is especially good for those who are afraid to put fish on the grill, thinking that it will stick to it or not be sturdy enough to be cooked this way. That is not the case of tuna. The fact that you cook it as a roast, without slicing it into steaks, ensures the tenderness and moisture inside the m […]
    • Egg-Free Recipes: Cheese Ball - Easy May 21, 2012
      4.5 / 5 Stars | 6 Reviews by Andrea "This is the easiest and best cheese ball. Don't be scared by the horseradish! I don't like it, but it tastes great in this recipe." View Complete Recipe Details and Reviews […]
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