HCG weight loss diet plan was born as the result of researchers done by British endocrinologist in 1950 and 1960. He tried to help people control their feeding behaviour that resulted in the testing of HCG. HCG is a hormone produced by pregnant women during early periods of pregnancy.
The doctor made conclusions that HCG may effect changes in the hypothalamus that leads to loosing weight and its occurrence in adipose tissue rather than in muscles. He had seen this as a way for burning excessive fat and developed HCG weight loss plan that included the usage of HCG hormone.
The HCG weight loss plan requires five hundred calories a day. The maximum period of time is nearly forty days, so about six weeks. If a dieter needs one more round of diet, then it may begin after the completion of a transition period that is enough to achieve effective results of HCG diet again. A lot of dieters experience three cycles of the protocol of HCG before they gain needed results.
The diet program that was originally written by its founder asked for very specific combinations of food eaten each day that presupposed limited number of varieties. One hundred grams of protein is permitted usually to be taken from a source of meat twice a day. Two kinds of vegetables are allowed, they have to be cooked without any preparations some salt or other spices can be used but in very low amounts, a plate of salad is allowed to have as well. As for fruits six strawberries or one small apple or a few other fruits are available. The dieter can drink water, tea or even coffee and some mineral water drinks but the recommended intake is at least two litters each day.
Such a diet with only five hundred calories per day will make anyone lose weight, what HCG diet differs from others is its remarkable efficiency that can commonly lead to losing one pound a day that causes reduction of weight. That fact that it helps to target excessive fat deposits in the body makes HCG hormone an essential addition to a program of losing weight.
Nowadays people who are going to experience HCG diet plan have the advantage of looking through a guide book that explains all the medical facts that this important metabolic transformation causes. Moreover, there is a great cookbook specially created for HCG diet containing dozens of recipes that allows making limited choices of food to be tasty and interesting. This is a diet alternative that worked for thousands of people; it is exactly the one which can be started as soon as you get necessary some HCG drops and guide book.
Fortunately we live in the world of digital technologies which provide us with a unique way to find anything we need or solve a problem. Those who are worrying about their extra kgs, might want to check out this HCG diet site. Of course it would be right to get to know some info about HCG diet drops before applying them.
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