Workout Routine

GPS Sports Watches – Essential For The Fitness Buff

Global positioning sytem (GPS) technology has become very commonplace lately. GPS is a satellite-based navigation system that consists of 24 satellites orbiting the earth. They were placed there by the US Department of Defense and were originally intended for military use only. In the early 1980s, the US government allowed civilian access, and now what was once the privilege of the military is now accessible to just about anyone. In fact, it is broadly used by people in their cars, digital maps, cell phones, and watches.

GPS Sports Watches

One segment that is finding great use for a GPS is the sports and fitness enthusiast. These include runners, hikers, and bikers. GPS is one of the newest technologies to be included in sports watches. A GPS allows you to accurately measure distance, time, and pace. The units are lightweight and worn on the wrist just like a regular watch.

Now runners can not only time themselves, but also map their trails and correlate performance with location to help improve their performance and fitness. And being able to quickly see your performance in real time is a great asset in helping inspire and motive you further.

Nowadays, GPS watches are considered essential for accuracy.

Even relatively inexpensive GPS sport watches can offer excellent GPS accuracy. They are great for anyone who is into fitness, whether professional or amateur.

Popular Brands

Several major manufactures offer GPS sports watches, including the Garmin Forerunner series, Timex with their Ironman watches, and Polar brand watches. Each come in a wide array of models with diverse feature sets. Many units let you not only view data, but also have the ability to download the information to your computer. This way you can track your progress over time.

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Heart Rate Monitor

Many newer units also come with a heart rate monitor. Some require extra equipment. The heart rate monitor feature is invaluable for those interested in fine tuning their cardiovascular workout or for those who need to monitor their heart rate for safety reasons.

GPS sports watches are not as inexpensive as regular sports watches. With prices ranging from an affordable $150 to over $500, there are plenty of models to choose from. Of course, the greater the number of features, the higher the price. However, places such as Amazon often carry them at good prices. You can find good deals on eBay as well.

GPS sports watches are more than a fad. They are fast becoming standard equipment for athletes and people of all fitness levels as they provide an effective, convenient, and efficient way to track performance.

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