Well today is finally the day when I am deciding that I have fallen far enough away from where I once was from a health, weight and workout perspective. Nothing fits anymore and I get winded just walking up a flight of stairs.
Just over a year ago I was celebrating the training for and completion of my first marathon and now a year later that time couldn’t feel farther away than it does right now.
Sure, I have had some injuries and other events that have distracted me from being health focused but to be honest, they are all merely excuses to allow me to focus fully on being lazy.
To ensure that I stay focused on this effort, I plan to document day to day efforts and events on my way back to a better life.