My Easy Fitness

Getting Back In Shape One Day At A Time…

What It Takes To Get A 6-pack In One Month

Many people are curious to know how to get a six pack in a month but they normally tell you that it’s difficult and it commonly normally requires a year or more to get a flat abs. The reality is, it can be remarkably achievable. Doing work out 1 month can essentially get you the [...]

Bowflex Selecttech 1090 Dumbbells – Are These Particular Dumbbells Well Worth It?

Bowflex Selecttech 1090 Dumbbells Review Overview At Amazon.com, from a total 76 opinions, 71 critiques were either 4 to 5 stars. This calculates to be a nearly 93% total satisfaction score. The remaining Bowflex Selecttech 1090 Dumbbell opinions were each 1, 2 to 3 stars. On Bowflex.com, out of an overall total of 105 customer [...]

Looking For How To Get Rid Of Belly Fat For Women?

Learn How to Get Rid of Belly Fat for Women You can find thousands of gals who often preserve asking the problem, the best way to remove stomach extra fat for women. The fact with the issue is the fact you can find rather a handful of work outs to get rid of belly for [...]

Want A MASSIVE Back? Then Read This…

I guess your wish is to make everybody stare at you with fear/respect/aknowledgement when you hit a front lat spred.You want a V-shaped huge back Let me share with you my story on how I developed my back from a scrawny one to a powerful one.I have still much to learn but incorporating my tips [...]

How To Build Muscle Fast

Many people struggle to lose weight and get into shape, while others struggle to build up muscle mass. Perhaps you have just gotten down to your ideal weight and are looking to begin building a sculpted, toned body. Or maybe you simply do not struggle with your weight, but are looking to turn your skinny [...]

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  • About Me

    Just over a year ago I was celebrating the training for and completion of my first marathon and now, a year later, that couldn't feel farther away than it does right now.

    Sure, I have had some injuries and other events that have distracted me from being health focused but to be honest, they are all merely excuses to allow me to focus fully on being lazy.

    To ensure that I stay focused on this effort, I plan to document day to day efforts and events on my way back to a better life.

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  • RSS Healthy Recipes

    • Super Foods: Bow Ties with Veggies May 17, 2012
      3.9 / 5 Stars | 17 Reviews by Susan "I cooked some bow tie pasta (farfalle) and tossed with some sauteed vegetables. Simple and delicious. Makes for a great side dish with chicken or meat loaf" View Complete Recipe Details and Reviews […]
    • Dairy-Free Recipes: Beef Pho May 17, 2012
      4.54 / 5 Stars | 69 Reviews by LETT101 "Authentic South Vietnamese Style Pho. A comforting richly seasoned beef broth is ladled over rice noodles and thinly sliced beef. Add hot sauce and plum sauce to taste and top with cilantro, basil, lime juice and bean sprouts." View Complete Recipe Details and Reviews […]
    • Low-Cholesterol Recipes: Rubber Cookies May 17, 2012
      5 / 5 Stars | 1 Review by LYNNANN545 "A spice cookie made with sorghum instead of molasses and sealed in a container with an apple until it has reached rubbery perfection." View Complete Recipe Details and Reviews […]
    • Diabetic Recipes: Spicy Chicken Thai Noodle Soup May 17, 2012
      3.64 / 5 Stars | 30 Reviews by ROB BELYK "This slow cooker chicken soup is flavored with curry, sage, oregano and red chile pepper and has rice noodles." View Complete Recipe Details and Reviews […]
    • Healthy BBQ & Grilling Recipes: Campfire Veggies May 17, 2012
      4.62 / 5 Stars | 10 Reviews by anmlnrs "An easy, filling side dish for barbecues or camping can be made by cooking potatoes and vegetables in foil packets. This is an easy recipe for your campfire, BBQ Grill, or oven." View Complete Recipe Details and Reviews […]
    • Egg-Free Recipes: Cabbage Cut-Up May 17, 2012
      3.5 / 5 Stars | 5 Reviews by Kristal "Cabbage Cut-Up is similar to a cole slaw. It's easy to make and not full of mayonnaise, so it's great for someone on a diet or looking to eat healthier. You can use more or less lime depending on your personal preferences." View Complete Recipe Details and Reviews […]

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