General Health Healthy Food Low Carb, Keto Nutrition Recipe Weight Loss Workout

50 Low Carb Breakfast Recipes To Help You Burn Fat

Kickstart each morning with these low carb, keto supported breakfast recipes to help you burn fat throughout the day. I have spent the last 6 months on a very low carbohydrate and high fat diet regimen and have managed to lose 70+ pounds year to date. While i have struggled at times with diversity inContinue Reading “50 Low Carb Breakfast Recipes To Help You Burn Fat”

General Health Healthy Food Nutrition Weight Loss

Fast Food Restaurant Report Card – 2017

Our favorite fast foods could come back to bite us, according to a report released Wednesday — and it’s not just the extra calories. The new report grades the 25 largest US fast food chains on where they stand on antibiotics. The results are a mixed bag: For the third year in a row, theContinue Reading “Fast Food Restaurant Report Card – 2017”

Excercise Swimming Training Weight Loss

How Long Do You Have to Swim to Lose Weight?

Swimming is an activity that can aid weight loss. The U.S. Masters Swimming website notes that swimming has the added benefit of providing a total cardiovascular workout. How long you’ll need to swim to get thin depends on your weight, how fast you swim and the swimming stroke you use, according to personal trainer AliceContinue Reading “How Long Do You Have to Swim to Lose Weight?”

Weight Loss

What Exactly Is Customized Fat Loss?

What’s Personalized fat Loss? It is a program created by Kyle Leon that gives the user with fast weight loss, without the problems associated with other fast weight loss applications. Kyle Leon can be a nutritionist and exercise specialist who concentrates on looking at you and telling their feasible weight-loss. He decides how much excessContinue Reading “What Exactly Is Customized Fat Loss?”

Weight Loss

Imagine If The Weight Loss Merchandise You Are Buying Is Poison?

These days, overweight people suffer much less from obesity associated issues and more from the negative effects of weight loss products that they use. If you happen to don’t exercise warning when shopping for a weight loss product, it may be harmful in your health. Doing your due diligence and arming yourself with the properContinue Reading “Imagine If The Weight Loss Merchandise You Are Buying Is Poison?”