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Category: Weigh-ins

Weigh-ins Workout Workout Log

Workout 12/12 and Weigh-in

Posted on December 12, 2009December 14, 2009By : admin

I managed to fall behind once again in the effort to get back to a regular routine.  I would go into the details that drove the 2 week neglect but at the end of the day, it is a long list of excuses and lazy behavior.  I have been letting a lot of external factorsContinue Reading “Workout 12/12 and Weigh-in”

Tagged : Exercise, Running, Workout0 comment
Weigh-ins Weight Loss

Weigh-in 11/29

Posted on November 29, 2009December 14, 2009By : admin

It would appear that the concerns from the holiday eating and general laying around the house for the holiday was real as I showed only a 1 LB loss for the week.  Truthfully I think I was prepared for it to be even worse so at the end of the day, I am pleased toContinue Reading “Weigh-in 11/29”

Tagged : Weight Loss, Weight Tracking0 comment
Weigh-ins

Weigh-in – Nov 22

Posted on November 22, 2009By : admin

Today is the first official weigh-in since I started this weight loss campaign.  I had been waiting for today all week and managed to fight off the urge to check the scale during the week.  I think it is best to only weigh-in once a week so, as I noted earlier, Sunday mornings is theContinue Reading “Weigh-in – Nov 22”

Tagged : Weight Loss, Weight Tracking0 comment
Weigh-ins

Weigh-ins – First One

Posted on November 15, 2009November 17, 2009By : admin

I have decided that I will do all of my weigh-ins on Sunday mornings – just to keep things consistent.  I will also only use my bathroom scale as it is digital and should be more than accurate for this non-scientific event. So being that it is Sunday I am ready to start my firstContinue Reading “Weigh-ins – First One”

Tagged : Weight Loss, Weight Tracking0 comment

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Recent Posts

  • Low Carb Lifestyle Update
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  • 50 Low Carb Breakfast Recipes To Help You Burn Fat
  • Fitness Or Sex: We Combine Business With Pleasure
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About Me

Just over a year ago I was celebrating the training for and completion of my first marathon and now, a year later, that couldn't feel farther away than it does right now.

Sure, I have had some injuries and other events that have distracted me from being health focused but to be honest, they are all merely excuses to allow me to focus fully on being lazy.

To ensure that I stay focused on this effort, I plan to document day to day efforts and events on my way back to a better life.

Recent Posts

  • Low Carb Lifestyle Update
  • Workout routines for a low carb lifestyle
  • 50 Low Carb Breakfast Recipes To Help You Burn Fat
  • Fitness Or Sex: We Combine Business With Pleasure
  • Swimming for weight loss
  • Bowflex Selecttech 1090 Dumbbells – Are These Particular Dumbbells Well Worth It?
  • Swimming your way to a 6-Pack

Categories

  • AdvoCare Active
  • Excercise
  • General Health
  • Healthy Food
  • Low Carb, Keto
  • Nutrition
  • Recipe
  • Running
  • Suppliments
  • Swimming
  • Training
  • Uncategorized
  • Weigh-ins
  • Weight Loss
  • Workout
  • Workout Log
  • Workout Routine

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