General Health Healthy Food Low Carb, Keto Nutrition Recipe Weight Loss Workout

50 Low Carb Breakfast Recipes To Help You Burn Fat

Kickstart each morning with these low carb, keto supported breakfast recipes to help you burn fat throughout the day. I have spent the last 6 months on a very low carbohydrate and high fat diet regimen and have managed to lose 70+ pounds year to date. While i have struggled at times with diversity inContinue Reading “50 Low Carb Breakfast Recipes To Help You Burn Fat”

General Health Healthy Food Nutrition Weight Loss

Fast Food Restaurant Report Card – 2017

Our favorite fast foods could come back to bite us, according to a report released Wednesday — and it’s not just the extra calories. The new report grades the 25 largest US fast food chains on where they stand on antibiotics. The results are a mixed bag: For the third year in a row, theContinue Reading “Fast Food Restaurant Report Card – 2017”

Healthy Food Nutrition Recipe

Cilantro-Lime Shrimp Tacos

So maybe not the lowest calorie option for Tacos but you will have to admit that these are just delicious. Ingredients 3/4 pound medium shrimp, peeled, deveined, and cooked 1 (15-ounce) can black beans, rinsed and drained 1/4 cup sliced scallions 1 medium diced peeled avocado 1/4 teaspoon freshly ground black pepper 1/2 cup bottledContinue Reading “Cilantro-Lime Shrimp Tacos”


Can Oatmeal Be A Component Of One’s Nutritious Ingesting Plans?

How can oatmeal be integrated into my nutritious ingesting designs? It includes sugar so there may be no way it needs to be part of my proper diet designs or nutritious ingesting rules of thumb. Unfortunately, that is definitely how also a lot of uninformed or mislead men and women believe with regards to oatmeal.Continue Reading “Can Oatmeal Be A Component Of One’s Nutritious Ingesting Plans?”