My Easy Fitness

Getting Back In Shape One Day At A Time…

Asian Excess Fat Loss Strategies – Ways You Can Use Now!

Actually in truth rice is just a little portion of our everyday eating habits, and we normally eat it in exactly the suitable proportion to set off a wonderful metabolism-boosting affect within just our physique…but it demands a different far more crucial ingredient to get the job done: An individual of the core sections of [...]

Advice For Shedding Weight Healthily

Like many you may be trying hard to find out how to get skinny fast. You have tried lots of the diet pills and programs that are available but to no avail. The harder you seem to try the more you seem to fail. You’ll be happy to stop trying and don’t know where else [...]

The Healthiest Way To Lose Weight Is With Natural Weight Loss

We naturally lose weight in many ways such as through exercise, sport and a healthy and complete diet. Natural weight loss is indeed the healthiest way to lose weight for which we do not need the benefit of technology, such as in cosmetic surgery of take away body fat, we know as liposuction and drugs [...]

Muscle Building – Quality Vs Quantity?

These high intensity strength training tip can help you get maximum benefit in minimum training time. Do you want to develop more muscle, build more strength and do so in the most efficient and effective manner? Are you spinning your wheels at the gym and getting very little benefit from your workouts? If you are [...]

Weight Loss Pills – The Ultimate Solution To Your Weight Problems

Many people around are very fond of looking slim and smart these days. It is every body’s core wish to get the smart look and the beautiful compliments coming out of the mouth of different people when they go to parties. The people who are slim and smart are known for their active conduct in [...]

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  • About Me

    Just over a year ago I was celebrating the training for and completion of my first marathon and now, a year later, that couldn't feel farther away than it does right now.

    Sure, I have had some injuries and other events that have distracted me from being health focused but to be honest, they are all merely excuses to allow me to focus fully on being lazy.

    To ensure that I stay focused on this effort, I plan to document day to day efforts and events on my way back to a better life.

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  • RSS Healthy Recipes

    • Super Foods: Venia's Tuna Salad February 21, 2012
      4.29 / 5 Stars | 20 Reviews by venia "A simple lettuce and tuna salad with onions and tomatoes." View Complete Recipe Details and Reviews […]
    • Dairy-Free Recipes: Bramblewood Blackberry Pie February 21, 2012
      4.13 / 5 Stars | 7 Reviews by Marjorie Bean "Blackberries bring back memories of childhood. And this pie celebrates that memory perfectly. Flour, cinnamon, berries and sugar. Nothing extra to mask the taste of these luscious berries." View Complete Recipe Details and Reviews […]
    • Low-Cholesterol Recipes: Pear Spread for Fruit Bread February 21, 2012
      4 / 5 Stars | 3 Reviews by sal "Serve this simple, sweet pear spread over fruit breads, coffee cakes and sweet rolls. Try it on ice cream, too!" View Complete Recipe Details and Reviews […]
    • Diabetic Recipes: Super Hot Cereal Mix February 21, 2012
      4.12 / 5 Stars | 16 Reviews by Joann "An easy to make and versatile hot cereal mix with oatmeal, brown sugar and dried fruit." View Complete Recipe Details and Reviews […]
    • Healthy BBQ & Grilling Recipes: Favorite Barbecue Chicken February 21, 2012
      4.4 / 5 Stars | 159 Reviews by Amanda Anne "Chicken breasts are grilled with a not-too-sweet, not-too-tangy barbecue sauce that everyone loves. Finishes in almost a glaze and would also be great on pork chops or ribs." View Complete Recipe Details and Reviews […]
    • Egg-Free Recipes: Amy's Spicy Beans and Rice February 21, 2012
      4.14 / 5 Stars | 94 Reviews by Amy Strider "Black, red or pinto beans are baked with jalapeno chile peppers and spices, and served atop hot brown rice." View Complete Recipe Details and Reviews […]
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