My Easy Fitness

Getting Back In Shape One Day At A Time…

The Number 1 Women’s Activewear Clothing Company

Splits 59 is more than a women’s Fitness wear company started by triathletes; it’s an attitude. It’s a flat out refusal to settle for good enough and a burning desire to push harder, go further and be stronger. This attitude is reflected in our Womens fitness clothing entire collection, which lives at the intersection of [...]

Can Nitric Oxide Benefit Workout Routines?

Are Nitric Oxide Vitamin supplements Worthwhile for Doing exercises? Just What is Nitric Oxide? Nitric oxide is a gas which is created by the body in the inside liner of the blood vessels when the entire body reduces the particular protein Arginine. Considering that nitric oxide is a gas its rapidly used up and cannot [...]

Advancing Healthiness And Wellness With A Weight Loss Cleanse Nowadays

Intestine cleansing can be helpful to all the individuals who want supreme physical condition such as sportsmen. Intestine cleansing advances suction of nutritional value and can raise your power level. It is capable to improve blood movement and can even keep up a weight loss. Bowel cleansing formulas, when done exactly, have just the proper [...]

Various Dieting Recommendations For Everybody

Regardless if just recently gaining weight or maybe battling obesity for years, one detail will be for certain. Individuals always will have questions in regards to getting rid of excessive fat. Because of this, dieters are always seeking out best weight loss tips to help them. To begin with, individuals possibly will question if a [...]

Dumbbells: The Fast Approach To A Muscular Physique

If your target is to get stronger, more powerful and change the shape of your entire body, resistance training with dumbbells is ideal. And to experience the biggest gains in the swiftest time, it’s vital that your strength training comprise of free weights. Weighed against any traditional exercise machine, free weights supply the biggest stimulus [...]

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  • About Me

    Just over a year ago I was celebrating the training for and completion of my first marathon and now, a year later, that couldn't feel farther away than it does right now.

    Sure, I have had some injuries and other events that have distracted me from being health focused but to be honest, they are all merely excuses to allow me to focus fully on being lazy.

    To ensure that I stay focused on this effort, I plan to document day to day efforts and events on my way back to a better life.

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    • Super Foods: Venia's Tuna Salad February 21, 2012
      4.29 / 5 Stars | 20 Reviews by venia "A simple lettuce and tuna salad with onions and tomatoes." View Complete Recipe Details and Reviews […]
    • Dairy-Free Recipes: Bramblewood Blackberry Pie February 21, 2012
      4.13 / 5 Stars | 7 Reviews by Marjorie Bean "Blackberries bring back memories of childhood. And this pie celebrates that memory perfectly. Flour, cinnamon, berries and sugar. Nothing extra to mask the taste of these luscious berries." View Complete Recipe Details and Reviews […]
    • Low-Cholesterol Recipes: Pear Spread for Fruit Bread February 21, 2012
      4 / 5 Stars | 3 Reviews by sal "Serve this simple, sweet pear spread over fruit breads, coffee cakes and sweet rolls. Try it on ice cream, too!" View Complete Recipe Details and Reviews […]
    • Diabetic Recipes: Super Hot Cereal Mix February 21, 2012
      4.12 / 5 Stars | 16 Reviews by Joann "An easy to make and versatile hot cereal mix with oatmeal, brown sugar and dried fruit." View Complete Recipe Details and Reviews […]
    • Healthy BBQ & Grilling Recipes: Favorite Barbecue Chicken February 21, 2012
      4.4 / 5 Stars | 159 Reviews by Amanda Anne "Chicken breasts are grilled with a not-too-sweet, not-too-tangy barbecue sauce that everyone loves. Finishes in almost a glaze and would also be great on pork chops or ribs." View Complete Recipe Details and Reviews […]
    • Egg-Free Recipes: Amy's Spicy Beans and Rice February 21, 2012
      4.14 / 5 Stars | 94 Reviews by Amy Strider "Black, red or pinto beans are baked with jalapeno chile peppers and spices, and served atop hot brown rice." View Complete Recipe Details and Reviews […]
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