My Easy Fitness

Getting Back In Shape One Day At A Time…

Quick And Effective Weight Loss Pills

It is not a secret that when you decide to be on a diet, you try to find some quick weight loss program in order to facilitate yourself the whole process and to receive wonderful and mysterious results. Speaking about the aspect if weight loss program, the answer is absolutely positive, meaning that it is [...]

Fat Loss And Weight Loss – What To Consider?

From the practical point of view fat loss and weight loss are surely different notions of the topic referred to weight. Admittedly, many people consider the fact that shedding weight in terms of pounds and scales means exactly the same thing. But I would like to interject. The thing is whenever you are on the [...]

How To Gain Permanent Weight Loss?

In case you have tried some fast weight loss diet programs in your past, I am sure that you are aware of the fact that it is really hard to keep off those previously shed pounds if you regularly use different harmful fad diets and weight loss gimmicks. The thing is that everything you do [...]

How To Prepare Healthy Food?

I hope you are not the one who dream about overnight weight, aren’t you? In actual fact, the there are numerous weight loss programs offered online that are promising you to do exactly this thing. Unfortunately, all of them fail to inform you that almost all of them can lead to different side effects which [...]

Management On Fitness For Beginners

The present management is intended for those who wishes to change the body to the best but does not know from what to begin. Now there is no deficiency of the information but there is other problem – an overabundance. To that to believe on what to be guided is unreal! Even in the same [...]

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  • About Me

    Just over a year ago I was celebrating the training for and completion of my first marathon and now, a year later, that couldn't feel farther away than it does right now.

    Sure, I have had some injuries and other events that have distracted me from being health focused but to be honest, they are all merely excuses to allow me to focus fully on being lazy.

    To ensure that I stay focused on this effort, I plan to document day to day efforts and events on my way back to a better life.

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  • RSS Healthy Recipes

    • Super Foods: Venia's Tuna Salad February 21, 2012
      4.29 / 5 Stars | 20 Reviews by venia "A simple lettuce and tuna salad with onions and tomatoes." View Complete Recipe Details and Reviews […]
    • Dairy-Free Recipes: Bramblewood Blackberry Pie February 21, 2012
      4.13 / 5 Stars | 7 Reviews by Marjorie Bean "Blackberries bring back memories of childhood. And this pie celebrates that memory perfectly. Flour, cinnamon, berries and sugar. Nothing extra to mask the taste of these luscious berries." View Complete Recipe Details and Reviews […]
    • Low-Cholesterol Recipes: Pear Spread for Fruit Bread February 21, 2012
      4 / 5 Stars | 3 Reviews by sal "Serve this simple, sweet pear spread over fruit breads, coffee cakes and sweet rolls. Try it on ice cream, too!" View Complete Recipe Details and Reviews […]
    • Diabetic Recipes: Super Hot Cereal Mix February 21, 2012
      4.12 / 5 Stars | 16 Reviews by Joann "An easy to make and versatile hot cereal mix with oatmeal, brown sugar and dried fruit." View Complete Recipe Details and Reviews […]
    • Healthy BBQ & Grilling Recipes: Favorite Barbecue Chicken February 21, 2012
      4.4 / 5 Stars | 159 Reviews by Amanda Anne "Chicken breasts are grilled with a not-too-sweet, not-too-tangy barbecue sauce that everyone loves. Finishes in almost a glaze and would also be great on pork chops or ribs." View Complete Recipe Details and Reviews […]
    • Egg-Free Recipes: Amy's Spicy Beans and Rice February 21, 2012
      4.14 / 5 Stars | 94 Reviews by Amy Strider "Black, red or pinto beans are baked with jalapeno chile peppers and spices, and served atop hot brown rice." View Complete Recipe Details and Reviews […]
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